Low fat / high in protein omelette
Low fat / high in protein omelette

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, low fat / high in protein omelette. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Low fat / high in protein omelette is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Low fat / high in protein omelette is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook low fat / high in protein omelette using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low fat / high in protein omelette:
  1. Take 3 egg whites
  2. Get 2 eggs
  3. Get 6-8 mushrooms in thin slices
  4. Prepare Half bell pepper cut in small cubes (you can substitute the green pepper with other peppers at your choice)
  5. Prepare Some olive oil
  6. Make ready 2 slices gouda cheese
  7. Take 3-4 slices smoked ham or bacon cut in small pieces
  8. Take Salt and pepper
Instructions to make Low fat / high in protein omelette:
  1. In a pan, add 2 spoons of olive oil and put it on top of medium to high heat. Add the mushrooms and the pepper and let them lose their liquids for a dew minutes and get a nice colour.
  2. In a bowl, stir the 3 egg white and the 2 eggs, add salt and pepper and mix them together.
  3. When the veggies are ready remove them from the pan. Wipe the pan with some kitchen roll and put it back in high heat with 2 spoons of olive oil.
  4. Mix the eggs mixture and the veggies with the ham and pour it on the pan.
  5. When done from one side, flip it on the other side.
  6. Cover half of the omellete surface with the gouda and cover the cheese with the other half so that the cheese melts. Cut in 2 pieces, serve and enjoy.

So that’s going to wrap it up with this special food low fat / high in protein omelette recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!