Chickpea falafel with toasted pita breads and tzatziki
Chickpea falafel with toasted pita breads and tzatziki

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, chickpea falafel with toasted pita breads and tzatziki. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Falafel with Tzatziki in Toasted Pita. You can make the pickled vegetables, falafel mixture and tzatziki sauce ahead of time for easy meal-prep lunches or dinner later in the week. Lima Bean Hummus with Toasted Pita Crisps. Serve the falafel with the tzatziki.

Chickpea falafel with toasted pita breads and tzatziki is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Chickpea falafel with toasted pita breads and tzatziki is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chickpea falafel with toasted pita breads and tzatziki:
  1. Prepare 1 (400 g) can of Chickpeas, drained
  2. Get 1/2 onion, chopped
  3. Make ready 2 cloves garlic, minced
  4. Make ready Drizzle of olive oil
  5. Get Drizzle of garlic infused olive oil
  6. Prepare 2 tablespoons lemon juice
  7. Prepare 1 teaspoon cumin
  8. Get 1 teaspoon cumin seeds
  9. Prepare 1 teaspoon smoked paprika
  10. Get 1 handful fresh coriander, chopped
  11. Get Flour to dust
  12. Prepare 1/4 cup canola oil
  13. Prepare 1/4 small red cabbage, chopped
  14. Make ready 4 radish, sliced finely
  15. Get To garnish fresh coriander
  16. Make ready 1/2 cucumber, grated
  17. Prepare To taste salt
  18. Take 2 tablespoons olive oil
  19. Prepare To taste pepper

Serve your falafel in pita sandwiches or salads. I served them with pita bread, tzatziki, hummus and romaine lettuce. Divide the tzatziki and cooked falafel between the warmed pita halves. Make some falafel for an easy and satisfying veggie lunch.

Instructions to make Chickpea falafel with toasted pita breads and tzatziki:
  1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas.
  2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine.
  3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour.
  4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown.
  5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine.
  6. Chop the cabbage finely along with the radish.
  7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :)

Divide the tzatziki and cooked falafel between the warmed pita halves. Make some falafel for an easy and satisfying veggie lunch. Dip pitas in tahini, hummus, and/or store-bought tzatziki. Serve on pita bread with sauce spooned over. To make this tomato-on-bread revelation right this very minute, use a prepared flatbread like naan or pocketless pita.

So that’s going to wrap it up with this exceptional food chickpea falafel with toasted pita breads and tzatziki recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!