Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, keto courgette patties. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Keto Courgette patties is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Keto Courgette patties is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Keto Courgette patties:
- Make ready 200 gr feta cheese
- Take 100 gr high fiber flour
- Get 3 large courgettes
- Make ready 2 eggs
- Make ready 3 garlic cloves
- Prepare 1 bunch parsley
- Get Salt & pepper
- Prepare Olive oil
Instructions to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
1. Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil. - Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
So that is going to wrap it up with this special food keto courgette patties recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
