Keto tortilla with courgettes
Keto tortilla with courgettes

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, keto tortilla with courgettes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Keto tortilla with courgettes is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Keto tortilla with courgettes is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto tortilla with courgettes:
  1. Get 6 medium courgettes
  2. Make ready 1 onion
  3. Get 3 garlic cloves
  4. Make ready 6 eggs
  5. Make ready 100 gr grated cheese
  6. Take 30 gr grated parmesan
  7. Make ready fresh parsley
  8. Prepare fresh thyme
  9. Get 1 tbsp butter
  10. Take Salt & pepper
Instructions to make Keto tortilla with courgettes:
  1. Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
  2. Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
  3. Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
  4. In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
  5. When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.

So that’s going to wrap this up with this exceptional food keto tortilla with courgettes recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!