Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, bitter gourd/karela stir-fry. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Bitter gourd/karela stir-fry is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Bitter gourd/karela stir-fry is something which I’ve loved my entire life.
Karela Fry is a side dish stir fried recipe. Keep stirring occasionally and allow to fry nicely. Once it done,Karela is ready to serve. But both can be replaced with each other.
To get started with this recipe, we must prepare a few components. You can have bitter gourd/karela stir-fry using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bitter gourd/karela stir-fry:
- Make ready 500 gms bitter gourd/karela
- Get 4 tablespoon olive oil/vegetable oil
- Take 2 onion sliced
- Take 1/3 cup tamarind pulp
- Make ready 1 tsp salt
- Prepare 1 tsp red chilli powder
- Take 1 pinch turmeric
It is full of antioxidants, vitamins, and minerals. It can be eaten as a vegetable, a pickle or as. Karela can be used with any meal or in a sandwich or pita bread. Stir Fry Karela sabzi is a simple yet delectable recipe which requires less effort and is less time consuming.
Instructions to make Bitter gourd/karela stir-fry:
- First peel and cut the bitter gourd/karela with remove inside pulp.now rub 1 tsp of salt and wash with cold water.discard water and pat dry it with paper towel.now heat 4 tbsn oil in a pan add in all chopped bitter gourd/karela
1. Stir-fry till its golden brown and remove on paper towel to drain excess oil.
1. Now same pan with same oil,stir-fry onions till translucent,then add chilli powder and mix well.
1. Now add turmeric powder with salt and mix well. - Now add in stir-fry bitter gourd/karela with tamarind water and saute on medium heat till well combined.serve hot with whole wheat chapati.This recipe is very healthy and tasty.tamarind water takes away the bitterness. Bitter gourd/karela helps in weight loss and also helps in decreasing cholesterol plus also have cancer fighting properties.
Karela can be used with any meal or in a sandwich or pita bread. Stir Fry Karela sabzi is a simple yet delectable recipe which requires less effort and is less time consuming. Its easy and requires very few ingredients. Now you can stir fry or. It can also be served as snack along with a cup of chai.
So that is going to wrap this up with this special food bitter gourd/karela stir-fry recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
